工具上新 设置指南

Codex in ChatGPT 上线了:
用手机遥控你的编程 AI

5 月 14 日,OpenAI 把 Codex 塞进了 ChatGPT 手机 App。不是另一个应用,就在你已经有的那个 ChatGPT 里。

📌 来源:openai.com / MacRumors / TechCrunch / 9to5Mac · 2026.05.14

Codex 现在每周有 400 多万人在用。之前它只能在电脑上跑——你在 Mac 上开着 Codex,它在后台读代码、跑命令、改文件。现在手机也能介入了。不是在手机上写代码(那不现实),而是让你在不在电脑前的时候也能看到它在做什么、需不需要你的指令、做完了没有。

Mac
Codex 在跑
读文件、改代码、跑测试
安全中继
加密连接
不暴露在公网
手机
ChatGPT App
看进度、批准、下指令

文件、密钥、权限这些东西始终留在你的电脑上。流回手机的是截图、终端输出、diff、测试结果和需要你批准的操作。手机是遥控器,不是主机。

手机上能做什么

📱
在手机上开新的任务,或者接着电脑上已经在跑的任务继续
👀
实时看到 Codex 的输出:截图、终端日志、代码 diff、测试结果
批准 Codex 的操作——比如它要跑一个命令,需要你确认
🔀
切换模型、改变方向、追加指令
🔔
Codex 做完了或者卡住了,手机会收到通知

实际场景是这样的:Codex 在帮你修一个 bug,查了文件、试着复现、跑了测试,然后发现有两种修法。它暂停了,问你选哪条路。你在地铁上打开手机,看了一眼两个方案的取舍,选了一个,Codex 接着干。整个过程你没有坐在电脑前。

三步连上

1
更新两个 App
Mac 上更新 Codex App 到最新版,手机上更新 ChatGPT App 到最新版。两边都要更新,缺一个都连不上。
2
Mac 上生成二维码
打开 Codex App,找到「Codex mobile」选项,它会显示一个二维码。
3
手机扫码连接
打开手机上的 ChatGPT App,扫这个二维码。连上之后手机会自动加载 Mac 上 Codex 的当前状态。

几个要知道的限制

目前只支持 Mac
Windows 支持还在路上。手机连接的目标必须是一台开着 Codex App 的 Mac。
Mac 必须在线
Mac 需要保持唤醒状态、联网、并且 Codex App 在运行。合上盖子就断了。
Preview 阶段
目前是预览版。所有计划都能用,包括免费版和 Go 版。但企业版有更强的自动化和合规控制。
安全更新必装
最近有一个供应链安全事件影响了 macOS 版本,OpenAI 要求用户在 6 月 12 日前更新到最新版。

Anthropic 2 月就做了类似的事

今年 2 月,Anthropic 发布了 Claude Code 的 Remote Control 功能,让用户可以远程监控 Claude Code 的工作。思路一样:AI 编程工具跑的任务越来越长,你不可能一直坐在电脑前盯着,需要一个移动端入口来跟进和干预。

Codex Mobile vs Claude Code Remote Control
入口
ChatGPT App 内
Claude App 内
宿主
Mac(Windows 待定)
任何跑 Claude Code 的终端
计划覆盖
所有计划含免费
Pro / Max / Team
发布时间
2026.05(Preview)
2026.02

两家在争的不是谁的手机界面更好看,而是谁的编程 agent 会成为开发者的主力工具。远程控制只是这场竞争的最新一章。

用起来之前的几个小建议

💡
如果你用 Mac mini 或者旧 Mac 当开发机,把它设成不休眠(System Settings → Energy → Prevent automatic sleeping),然后用手机遥控。相当于有了一台永远在线的编程助手。
💡
长任务跑之前,在 Codex 里把任务描述写清楚,包括完成条件和约束。这样你在手机上看到的信息才有意义,不然只是一堆你看不懂的终端输出。
💡
企业用户注意:Remote Control 默认是关闭的,需要管理员在 Workspace Settings 里手动开启。如果扫码之后连不上,先找你的 IT。
💡
那个安全更新是认真的。6 月 12 日之前一定要更新 Codex App 和 ChatGPT App,否则可能无法正常使用。

一句话

AI 编程工具正在从「你坐在电脑前一起干」变成「它自己干,你随时能插手」。手机遥控只是第一步。你不用现在就用 Codex,但这个趋势值得关注——Claude Code 也在同一个方向上走。

TOOL UPDATE SETUP GUIDE

Codex in ChatGPT Is Here:
Remote-Control Your Coding AI From Your Phone

On May 14, OpenAI brought Codex into the ChatGPT mobile app. It is not a separate app. It lives inside the ChatGPT app you already use.

Source: openai.com / MacRumors / TechCrunch / 9to5Mac / 2026.05.14

Codex now has more than 4 million weekly users. Before this, it mostly ran on your computer: you opened Codex on a Mac, and it read code, ran commands, and edited files in the background. Now your phone can step into that loop. You are not writing code on a phone. You are watching what Codex is doing, giving approvals, redirecting it, and checking whether the work is done.

Mac
Codex runs
reads files, edits code, runs tests
-
Secure relay
Encrypted link
no public exposure
-
Phone
ChatGPT App
watch, approve, instruct

Files, secrets, and permissions stay on your computer. What flows back to the phone are screenshots, terminal output, diffs, test results, and actions that need approval. The phone is a remote control, not the host machine.

What You Can Do From the Phone

1
Start a new task from your phone or continue one that is already running on your computer.
2
See Codex output in real time: screenshots, terminal logs, code diffs, and test results.
3
Approve Codex actions, such as running a command that needs confirmation.
4
Switch models, change direction, or add follow-up instructions.
5
Get a notification when Codex finishes or gets blocked.

Here is the practical scenario: Codex is fixing a bug. It reads files, tries to reproduce the issue, runs tests, and finds two possible fixes. It pauses and asks you to choose. You open your phone on the train, read the tradeoff, choose one path, and Codex keeps going. You did not need to sit in front of the computer the whole time.

Connect It in Three Steps

1
Update both apps
Update the Codex app on your Mac and the ChatGPT app on your phone. Both sides need to be current.
2
Generate the QR code on Mac
Open the Codex app and find the Codex mobile option. It will show a QR code.
3
Scan from the phone
Open ChatGPT on your phone and scan the QR code. Once connected, the phone loads the current Codex state from your Mac.

A Few Limits to Know

Mac only for now
Windows support is still on the way. The phone connects to a Mac running the Codex app.
The Mac must stay online
The Mac needs to stay awake, connected, and running Codex. If it sleeps, the remote session breaks.
Preview stage
This is still a preview. All plans can use it, including free and Go, while enterprise users get stronger controls.
Install the security update
A recent supply-chain security issue affected the macOS version, and OpenAI requires users to update by June 12.

Anthropic Took a Similar Step in February

In February, Anthropic released Remote Control for Claude Code, letting users monitor Claude Code work from a phone. The logic is the same: AI coding tasks are getting longer, and you cannot keep staring at a terminal. You need a mobile entry point to follow progress and step in when needed.

Codex Mobile vs Claude Code Remote Control
Entry point
Inside ChatGPT app
Inside Claude app
Host
Mac for now
Any terminal running Claude Code
Plans
All plans, including free
Pro / Max / Team
Release
2026.05 preview
2026.02

The fight is not really about whose mobile UI looks better. It is about whose coding agent becomes the developer's main working partner. Remote control is just the latest chapter.

A Few Practical Tips Before Using It

Tip
If you have a Mac mini or an older Mac as a development machine, keep it from sleeping and use the phone as the remote control. It becomes a small always-online coding assistant.
Tip
Before starting long tasks, write the task, constraints, and completion conditions clearly in Codex. Then the phone view is useful instead of just a stream of terminal output.
Tip
Enterprise users should know that Remote Control may be off by default and may require an admin to enable it in workspace settings.
Tip
Take the security update seriously. Update both Codex and ChatGPT before the deadline so the remote workflow keeps working.

One Sentence

AI coding tools are moving from "you sit at the computer and work with it" to "it works on its own, and you can step in at any time." Phone control is only the first step. You do not have to use Codex today, but the direction is worth watching.